Mount Pleasant · Vancouver
Grow roots.
Fly high.
A place to practise, connect, and grow. Yoga classes, workshops, and teacher education.
Upcoming workshops
Come together.
Go a little deeper.
Make time for focused practice, fresh perspectives, and learning with experienced teachers.
November 13, 2026
A Day of Practice
with Peter Elmas
A full day exploring asana, breath, philosophy, and self-inquiry with One Yoga Senior Teacher Peter Elmas.
8:30am–5pm · $100 CAD
Registration & Questions →November 20–22, 2026
Yoga & the Nervous System
Join Garth McLean for a weekend exploring therapeutic yoga, neurological health, and adapting practice to individual needs.
12.5-hour intensive · $300 CAD
Explore the Workshop →November 27, 2026
MELT
Yin yoga, scalp massage, and acupuncture with Niki Brown and Ala Wroblewska. Less effort. More exhale.
7:30pm · 90 minutes
Registration & Questions →Begin where you are
Your practice.
Your starting point.
Whether you’re stepping onto the mat for the first time or finding your way back, we’d love to welcome you.
Explore our introductory options and find a class that meets you where you are. Not sure where to begin? Our team can help.
Find your practice
Move. Breathe.
Settle.
Some days call for energy and exploration. Others ask for a slower pace. There is room for both.
Explore breath-led movement, strength, supported practice, and opportunities to soften and unwind.
Find Your Next Class
Teacher training & education
Deepen your practice.
Expand what you can offer.
Explore teacher training and continuing education rooted in practice, philosophy, and a living tradition of learning.
From restorative yoga and pranayama to immersive teacher training, discover opportunities to keep growing.
Make practice part of life
A little consistency.
A deeper connection.
Build a rhythm that works for you. Explore memberships, class passes, and drop-in options for your practice.
Memberships & PassesYour neighbourhood studio
A space to practise.
A community to grow with.
At One Yoga, practice brings us together. We value the depth of yoga, the relationships built through learning, and the everyday experience of showing up.
Join us in Mount Pleasant for movement, breath, and connection.
One Yoga Vancouver
156 East 7th Avenue
Vancouver, BC
The YOGA Initiative
Practice with purpose.
Help expand access.
Connecting community programs, teacher education, and meaningful partnerships to make therapeutic yoga more accessible.
Discover the work, explore trainings, or learn how you can contribute.
Meet The YOGA InitiativeWith gratitude and respect
We acknowledge that we gather and practise on the unceded traditional territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) Nations.
One Yoga Vancouver offers a free unlimited Indigenous Peoples’ Pass. Contact the studio for access information.
Ask About the Pass →