GROW ROOTS & FLY HIGH
Elevate your practice with One Yoga Vancouver, Canada's premier destination for authentic Yoga classes and education.
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At One Yoga Vancouver, we work to align ourselves as leaders in the Yoga Community, we are dedicated to holding space for the true essence of Yoga. Our journey began with seeking and developed into a passion for authentic practice and wellness. We are committed to sharing the teachings we have received with our vibrant and growing global community.
Our classes and workshops are designed to inspire and uplift, taught by internationally acclaimed instructors who honour the roots of Yoga and the needs of students.
UPCOMING WORKSHOPS
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WEEKEND WORKSHOP with NICKI DOANE!
FEB 6-8 MORE INFO/ SIGN UP
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Ignite and Take Flight
IGNITE & TAKE FLIGHT with MARI is BACK!
Cultivate courage and learn to trust yourself as you take flight. In this workshop, you’ll develop strength and perspective by rooting through your hands instead of your feet.
We’ll explore the exhilarating world of arm balances, focusing on core stability, intelligent technique, and efficient alignment to help you feel both strong and supported.
You’ll experiment with creative shapes and smart progressions, using play as a pathway to confidence. Expect to build trust in your body, refine your technique, and discover new possibilities—both on and off the mat.
February 22nd 12:30-2:30
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100 HR ONE YOGA INTENSIVE TRAINING
One Yoga Vancouver 100-Hour Yoga Intensive
Whistler | May 23–30
Deepen your practice and explore classical yoga philosophy in this immersive 100-hour training. Suitable for students and teachers of all levels, this intensive includes chanting, pranayama, classical vinyasas, inversions, and modifications with props.
Guided by:
Ryan Leier – Founder of One Yoga & Lead Instructor
Dani Hébert – Co-Owner of One Yoga, Founder of The Embodied Path & The Yoga Initiative
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Open Your Heart and Steady Your Mind with Mari
Open your Heart and Steady Your Mind - Inversions & Intermediate Backbends with Mari
This intermediate-level workshop invites you to expand both physically and energetically through deeper heart openers, refined inversions, and creative transitions. We’ll explore how core strength, breath, and bandhas create lightness and freedom - on the mat and beyond.
You’ll refine alignment, challenge perceived limits, and develop trust as you move into backbends and inversions with clarity and control. Come ready to play, open your heart, and meet your edges with steadiness and curiosity.
Prerequisites: Ability to attempt handstand at the wall; no wrist or shoulder injuries
March 8th 12:30-3p
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ART OF SEQUENCING with CLARA
A 3 Day Workshop for yoga teachers and students alike. Spend 3 days with Clara going over how she puts together creative, integrated and accessible vinyasa yoga classes. Based on Shiva Rea’s Wave Theory, this workshop will dissect how to create vinyasa classes based on “peak poses” as well as on Bhav (feeling, mood). There will be a two hour practice and then discussion. We will go over vinyasa krama (steps) for more intermediate/advanced poses to offer in open level classes.
June 5th-7th
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![Promotional graphic announcing a full moon ceremony with MARA on January 28th at 7:30 PM, featuring a lion logo in the top left corner.]()
FULL MOON CEREMONY with MARA
The spirit of the Full Moon draws us together to move, breath, journal, get wild - and clear out
what no longer serves while honouring the moon’s manifestation and healing power. You can
expect a warming vinyasa flow, astrological alignment, invocation of prayers and intentions,
elemental movement practices, journal prompts, and a guided shamanic journey for intuitive
clarity. All are welcome in this full moon community circle - come as you are!
Please bring a journal, a shawl, and if inspired an offering for the community altar.
January 28th 7:30-9pm
100-Hour Immersive Yoga Teacher Training
Whistler, BC May 23-30th and October 5-12th
This 100-hour training may be taken as a stand-alone immersion or combined with our October 100-hour training to complete a 200-hour Yoga Teacher Training.
One Yoga is globally recognized for offering Yoga education of exceptional depth, integrity, and quality.
Our trainings go beyond certification, offering a profound personal experience, a clear understanding of Yoga’s traditional teachings, and the practical skills to share them with others in an embodied, authentic way.
This is a residential-style intensive, designed for dedicated practitioners, aspiring teachers, and current teachers seeking depth, lineage-based study, and meaningful community.
Faculty
Led by senior teachers and dedicated students of the Vinyasa Krama tradition:
Ryan Leier — Founder of Yoga Yoga, Co-Owner of One Yoga Vancouver, Lead Instructor
Dani Hébert — Co-Founder of One Yoga Vancouver, Senior Teacher
Natalie Wright — Founder & Operator of One Yoga Victoria, Senior Teacher
Peter Elmas — Founder of Home Yoga North Vancouver, Senior Teacher
Together, the faculty bring decades of experience in teaching, mentorship, and Yoga education, offering a thoughtful balance of tradition, precision, and lived practice.
The Experience
Participants are invited to stay at Tantalus Lodge in Whistler during the quiet shoulder season, surrounded by mountain views and nature.
Accommodation options:
Private two-bedroom, two-bathroom suite with full kitchen
Shared suite with another student (private rooms)
On-site amenities include unlimited access to:
Outdoor heated pool
Hot tubs
Sauna
Optional enhancements:
Shuttle from Vancouver and Vancouver International Airport
Breakfast smoothie deliveries and catered lunches
Morning cold plunges
Spa and massage discounts
Gondola excursion with hike and mountaintop reservation
World-class Yoga education is complemented by nature, nourishment, rest, and community.
Investment
Training Tuition: $1,300 CAD
Accommodation and food packages are separate and customized to each participant.
Register
This immersive training offers a rare opportunity to study Yoga in a focused, lineage-rooted, and deeply supportive environment.
Spaces are limited. Sign up to reserve your place.
For accommodations and meals email: dani@oneyogavan.com
Truth and Reconciliation.
We honour the tradition keepers of the land now known as Vancouver, the sacred, traditional territory of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) Nations. It is with deep gratitude and respect that we gather, work, and share this practice on this land.
We further recognize the traumatic history of Colonialism and Indigenous people that is ongoing in present-day Canada and hold space for all that arises on the path to healing.
One Yoga Vancouver is committed to growth and learning when it comes to meeting the needs and supporting people with diverse abilities and backgrounds. We believe that inclusivity is an uncompromisable cornerstone of Yoga.
We have unlimited free yoga passes for all Indigenous People please enquire at the studio or get the pass here.