Sharing the Transformative Practice of Yoga
At One Yoga Vancouver, we believe that the journey of yoga begins with intention. Whether you aspire to deepen your practice, find a more balanced lifestyle, or share your unique energy with community, your presence on the path will create ripples of positive change in those around you.
Embrace soulful authenticity and tradition in your yoga experience. In a world filled with choices, it is our connection to the essence of yoga that will truly resonate.
Step into our studio and discover how our offerings can amplify your wellness journey.
We are thrilled to have you join the community!
Here are some answers to common questions you might be asking before arriving for class:
We have free mat “rentals” available, just come on in and ask for one at that front desk when you check-in.
We do not have showers!
We have chilled beverages available in case you forgot yours!
We love “Om”ing and chanting!
Do your best to eat lightly or avoid eating for a few hours before practicing, yoga affects your internal organs so it’s best to practice with as close to an empty stomach as possible.
Classes are warm but not hot. We have heated floors in the studio and most of the classes are heated to 23-28 celsius, so when the studio is filled and you get moving it can feel quite warm. We prefer warmth to help encourage your physical tissues to soften and relax.
One Yoga: Foundations
A place to begin! Experience beginner-oriented foundational yoga classes designed to introduce you to the timeless practices of yoga. These welcoming classes will include instruction of the poses (asanas) as well as some of the key philosophical teachings.
4 week program starting on Nov 25th!
Monthly Sound Experiences
Who doesn’t love singing bowls and sounds experiences? We offer monthly sound healing experiences available with your regular membership or punch-pass cards :) as well as donation-based Kirtan.
Senior Teachers & Authentic Lineage
Learn from the most experienced team of teachers in Vancouver! Experience outstanding instruction and classes that stands out with personalized attention from our renowned teachers.