Adri (she/her) is inspired by the simplicity of dropping into the heart and spaces that allow us to feel most like ourselves. She nurtures a welcoming and supportive environment, inviting exploration of spaciousness in the breath and body. Rooted in a deep curiosity about energy and its movement through the nervous system, her yoga classes blend meditation, self-inquiry, and somatic awareness to foster clarity, regulation, and transformation.

With a trauma-informed and choice-based approach, Adri is passionate about creating soft, expansive spaces where discovery feels safe and accessible. Her work centers on presence, connecting the heart, mind, and body to cultivate resilience and authentic expression. 

Adri weaves her teachings into all art forms, bringing to life experiences that create heart coherence into embodiment, self-expression, and well-being. To learn more about her offerings, check out her website www.adricreative.com